pumpkinpie86's Journal, 17 April 2011

128.2 lb Lost so far: 4.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1016 kcal

Fat: 16.57g | Prot: 80.06g | Carb: 133.86g.   Breakfast: Granny Smith Apples. Lunch: Wholemeal Loaf, I Cant Believe Its Not Butter Light, Turkey Breast Slices. Dinner: Broccoli, Red Potatoes (Flesh and Skin), Chicken Breast (Skinless & Boneless). Snacks/Other: French Fries, 10 Calorie Jelly. more...

1905 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 7 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 6 hours. more...