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10:54 am 81.9
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180.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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627 kcal
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Fat: 28.92g | Prot: 18.34g | Carb: 79.82g.
Breakfast: Papdi, Tea with Milk, Coconut Water . Dinner: Papdi, Amul Curd, Vegetable Curry, Tea with Milk, Lijjat Papad. more...
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losing 0.4 lb a week
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