Weigh In record (no journal entry) for 27 February 2022
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247.1 lb
Lost so far: 37.9 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1065 kcal
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Fat: 30.95g | Prot: 70.14g | Carb: 124.72g.
Breakfast: Piá Requeijão Light (50g), Banana Prata, Farias Pão de Forma, Clara de Ovo Cozida, Dux Whey Protein Concentrado, Tirol Leite Semidesnatado. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido). Dinner: Salgadinho de Festa. more...
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losing 2.1 lb a week
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Samanta Rodrigues's weight history
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