Weigh In record (no journal entry) for 27 February 2022
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206.8 lb
Lost so far: 5.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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266 kcal
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Fat: 8.81g | Prot: 5.18g | Carb: 42.03g.
Breakfast: Toasted Buttermilk Waffle (Frozen) , General Foods French Vanilla Cafe, Coffee. more...
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losing 4.6 lb a week
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heartbeat2's weight history
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