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Minor setback
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144.2 lb
Lost so far: 19.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1454 kcal
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Fat: 67.38g | Prot: 43.00g | Carb: 151.50g.
Breakfast: McDonald's Sausage Burrito. Lunch: Longhorn Steakhouse Redrock Grilled Shrimp (Dinner), Longhorn Steakhouse Grilled White Cheddar Stuffed Mushrooms, Longhorn Steakhouse Plain Baked Potato, Longhorn Steakhouse Sour Cream (for Baked Potato), Longhorn Steakhouse Butter (for Baked Potato), Longhorn Steakhouse Fresh Steamed Asparagus, Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Mixed Greens Side Salad. Dinner: Fresh Gourmet Wonton Strips Authentic, Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Kraft Asian Toasted Sesame Salad Dressing, Taylor Farms Asian Chopped Salad (No Dressing). more...
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gaining 2.8 lb a week
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