Weigh In record (no journal entry) for 14 June 2014
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138.0 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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1368 kcal
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Fat: 70.95g | Prot: 72.26g | Carb: 138.94g.
Breakfast: Nectarines, Benefiber Fiber Supplement, Sunsweet Dried Pitted Prunes. Lunch: Sweet Cherries, Fresh & Easy Organic White Corn Tortilla Chips, Kroger Chicken Salad, Jason's Deli Tomato Slice, Kroger Romaine Hearts. Dinner: Yoplait Whips! Yogurt Mousse - Vanilla Creme, Calavo Avocado, Athenos Fat Free Feta Cheese, Cucumber (with Peel), Carrots, Cauliflower, Pine Nuts (Pignolias), Joseph's Butternut Squash Ravioli, Great Value Fully Cooked Grilled Chicken Breast Fillets, Fresh Express Spring Mix, Kroger Balsamic Vinaigrette Dressing. more...
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losing 14.0 lb a week
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