Weigh In record (no journal entry) for 26 February 2022
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205.5 lb
Lost so far: 46.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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82 kcal
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Fat: 0.30g | Prot: 1.68g | Carb: 19.66g.
Breakfast: Grapefruit (Pink and Red), Coffee (Brewed From Grounds), Sugar in the Raw Stevia in The Raw (Packet), Anthony's Ceylon Cinnamon Powder, Brita Filtered Water. Lunch: Brita Filtered Water. Dinner: Brita Filtered Water. Snacks/Other: Brita Filtered Water. more...
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3065 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Shopping - 15 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Cooking - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 5 hours and 15 minutes, Resting - 6 hours and 40 minutes, Desk Work - 8 hours. more...
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steady weight
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ocean gypsy's weight history
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