Weigh In record (no journal entry) for 26 February 2022
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210.3 lb
Lost so far: 15.7 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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1104 kcal
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Fat: 39.12g | Prot: 53.63g | Carb: 79.95g.
Breakfast: Domino's Pizza Pizza Mussarela Massa Tradicional, Café Descafeinado, Regina Manteiga com Sal Light, Pão Francês. Lunch: Salmão, Ovo Frito, Vinho Tinto de Mesa. Snacks/Other: Café Descafeinado, Lindt Dark Chocolate, Café Descafeinado, Lindt Dark Chocolate, Café Descafeinado. more...
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losing 0.9 lb a week
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