mskimmy21's Journal, 16 April 2011

135.0 lb Lost so far: 34.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 29.79g | Prot: 66.19g | Carb: 182.24g.   Breakfast: Low Fat Turkey Bacon, Spinach, Onions, Tomatoes, Egg Beaters - Original. Lunch: Footlong Turkey Breast & Ham. Snacks/Other: Giant Milk Chocolate Bar, Graham Crackers, Marshmallows, 94% Fat Free Kettle Corn Popcorn. more...

1588 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...