horridzombie's Journal, 25 February 2022

That feeling when the scale moves after being stuck on the same weight for a couple of days.☺️

209.0 lb Lost so far: 56.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 50.68g | Prot: 76.32g | Carb: 95.89g.   Lunch: Premier Nutrition Premier Protein Cookies and Cream , Bananas . Dinner: Great Value Sharp Cheddar Cheese, Idahoan Foods Sour Cream & Chives Mashed Potatoes, Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured). Snacks/Other: Chobani Flip Red Velvet Cupcake, Wal-mart Deli Popcorn Chicken. more...

3001 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Showering - 15 minutes, Shopping - 4 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...