TJHenggeler's Journal, 25 February 2022

Weigh In record (no journal entry) for 25 February 2022

232.4 lb Lost so far: 60.8 lb. Still to go: 37.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 February 2022:

750 kcal

Fat: 32.00g | Prot: 21.00g | Carb: 96.00g. Breakfast: Au Bon Pain Ham and Cheese Croissant, Kroger Apple Fritter. more...

losing 7.0 lb a week

Comments

Good job

25 Feb 22 by member: ocean_girl

Nice drop TJ🙌🏽

26 Feb 22 by member: Daughter of the_King

Congratulations to you Tjhenggeler

01 Mar 22 by member: buenitabishop

⚖️📉👍😊

08 Mar 22 by member: LooseButtons


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TJHenggeler's weight history