Weigh In record (no journal entry) for 09 March 2022
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237.6 lb
Lost so far: 55.6 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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667 kcal
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Fat: 34.57g | Prot: 36.25g | Carb: 52.24g.
Lunch: Fritos Original Corn Chips, Plum, Sausages By Amylu Organic Chicken Breakfast Link, Cal Eggs Extra Large Grade AA Eggs, Lucerne Shredded Mexican Four Cheese Blend. Snacks/Other: Bananas . more...
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gaining 3.0 lb a week
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