Weigh In record (no journal entry) for 25 February 2022
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160.8 lb
Lost so far: 14.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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944 kcal
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Fat: 35.89g | Prot: 52.36g | Carb: 86.69g.
Lunch: White Rice, Tom Yum Soup, Cashew Chicken. Dinner: Real Good Foods Pork Enchiladas, Tasty Tacos Original Flour Taco. more...
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losing 0.4 lb a week
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