Weigh In record (no journal entry) for 25 February 2022
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254.0 lb
Lost so far: 28.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1260 kcal
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Fat: 35.80g | Prot: 99.85g | Carb: 132.83g.
Breakfast: Kellogg's Special K Red Berries, Simply Orange 100% Pure Orange Juice, Meijer Greek Nonfat Yogurt, Applesauce Unsweetened, Bananas, Egg White. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Turkey Chili. Dinner: Jennie-O Lean Turkey Burger Patties 90/10, Jennie-O Lean Turkey Burger Patties 90/10, Kirkland Signature Organic Cut Green Beans. more...
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steady weight
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