Weigh In record (no journal entry) for 25 February 2022
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177.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1873 kcal
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Fat: 106.22g | Prot: 148.38g | Carb: 89.79g.
Breakfast: Egg, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Old Smokehouse Applewood Smoked Bacon (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint. more...
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gaining 6.3 lb a week
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Geoffrey Swenson's weight history
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