Weigh In record (no journal entry) for 13 June 2014
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190.5 lb
Lost so far: 1.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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311 kcal
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Fat: 5.51g | Prot: 20.81g | Carb: 33.27g.
Breakfast: Dannon Greek Yogurt - Blueberry, Granulated Sugar , Sugar, Tea (Brewed) , Latte Coffee. more...
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losing 3.5 lb a week
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BDSimonson's weight history
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