Weigh In record (no journal entry) for 13 June 2014
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151.2 lb
Lost so far: 15.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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829 kcal
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Fat: 41.03g | Prot: 32.07g | Carb: 81.27g.
Breakfast: Coco's Seasoned Breakfast Potatoes, Kirkland Signature Shredded Mozzarella Cheese, America's Choice Bacon Thick Sliced, Butter (Salted), Toasted English Muffin, 2% Fat Milk, Coffee. Lunch: Amki Original Sesame Snaps, Progresso Chicken Noodle with White Meat Chicken Soup. more...
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gaining 1.0 lb a week
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