Weigh In record (no journal entry) for 16 April 2011
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207.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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734 kcal
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Fat: 5.44g | Prot: 66.69g | Carb: 28.95g.
Breakfast: glutamine, egg white. Lunch: Chicken Breast (Skin Not Eaten). Dinner: vodka, tomato, cucumber, smoked salmon. Snacks/Other: pink lady, pink lady. more...
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losing 5.6 lb a week
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yugguth's weight history
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