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Lowest weight in 2 years finally! I have a migraine today so really can’t eat much until it passes. 3 more lbs to -20! Not an issue. Have a great day!
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189.2 lb
Lost so far: 16.9 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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1179 kcal
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Fat: 30.97g | Prot: 64.12g | Carb: 174.66g.
Breakfast: Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Great Value 100% Whole Wheat Bread. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Ocean Spray Craisins Dried Cranberries. Dinner: Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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losing 2.1 lb a week
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 Comments
I hope you feel better soon oceanlady
24 Feb 22 by member: buenitabishop
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Thank you! It’s easing up. Still not able to eat a real meal.
24 Feb 22 by member: oceanladyjulia
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Your welcome oceanlady hang in there
24 Feb 22 by member: buenitabishop
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Great job OLJ👏🏽👏🏽👏🏽, blessings 🙏🏽💕
25 Feb 22 by member: Daughter of the_King
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25 Feb 22 by member: Daughter of the_King
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Thanks guys for your support. I feel better, but migraine is hav fun on the edges. I can handle that! Hope you all have a wonderful day!
25 Feb 22 by member: oceanladyjulia
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Lifted prayers OLJ🙏🏽, better days are ahead my friend🙏🏽💕🙏🏽💕.
26 Feb 22 by member: Daughter of the_King
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