Weigh In record (no journal entry) for 24 February 2022
|
270.3 lb
Lost so far: 45.4 lb.
Still to go: 75.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2022:
|
1999 kcal
|
Fat: 74.66g | Prot: 126.85g | Carb: 199.66g.
Breakfast: Safeway Frozen Fruit Medley, PBfit Sugar Free Peanut Butter Powder, Pure Protein Natural Whey Protein - Rich Chocolate, Bananas , Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee. Dinner: Hidden Valley Light Ranch Salad Dressing, Foster Farms Take Out Crispy Wings. Snacks/Other: Coca-Cola Coca-Cola with Coffee (Vanilla), Darigold 1% Lowfat Milk. more...
|
losing 0.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Slmshdy's weight history
|