Weigh In record (no journal entry) for 12 June 2014
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143.8 lb
Lost so far: 19.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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2327 kcal
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Fat: 98.25g | Prot: 61.17g | Carb: 226.35g.
Breakfast: Bananas , Egg. Lunch: Long John Silver's Breaded Mozzarella Sticks, Carrabba's Italian Grill Pasta Weesie, Carrabba's Italian Grill Small Bread Loaf. Dinner: Merlot Wine, Cascadian Farm Organic Oats & Honey Granola Cereal. more...
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gaining 3.5 lb a week
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