Weigh In record (no journal entry) for 23 February 2022
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145.3 lb
Lost so far: 35.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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856 kcal
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Fat: 31.59g | Prot: 33.83g | Carb: 107.67g.
Breakfast: Ceval Rode Bietensap, Davinia Chocoduo, Aldi Perensiroop, Zespri Kiwi Gold, Wit Brood. Lunch: Broodpudding, Carrefour Aardappelpuree, Bistro'vite Rundstong Maderasaus. more...
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gaining 1.5 lb a week
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chrisje46's weight history
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