Chevitz's Journal, 15 April 2011

170.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2341 kcal

Fat: 80.83g | Prot: 46.93g | Carb: 202.44g.   Lunch: Subway Cookie, Diet Mt Dew, Ketchup, All Beef Hot Dog, Hot Dog Bun. Dinner: Boston's Nachos. Snacks/Other: Bud Light. more...

2644 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 3 hours and 30 minutes, Housework - 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 1 hour. more...