Weigh In record (no journal entry) for 23 February 2022
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165.8 lb
Lost so far: 54.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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1468 kcal
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Fat: 48.82g | Prot: 54.39g | Carb: 141.84g.
Lunch: Gemischter Salat mit Dressing, Spiegelei, Paniertes Schnitzel, REWE Vollkornbrot Geschnitten . Snacks/Other: Haribo Gummibärchen, Haribo Gummibärchen, Aperol Spritz, Quarkkuchen, Südzucker Rohrzucker Sticks, Cappuccino. more...
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losing 3.1 lb a week
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Diana 1977's weight history
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