Weigh In record (no journal entry) for 15 April 2011
|
242.0 lb
Lost so far: 27.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2011:
|
1085 kcal
|
Fat: 28.00g | Prot: 70.00g | Carb: 150.00g.
Breakfast: Special K Protein Meal Bar - Double Chocolate, Light Fat Free Boston Creme Pie Yogurt. Dinner: Extra Virgin Olive Oil Signature Dressing, Garden Salad. Snacks/Other: Chewy Bars - Oats & Chocolate, Caramel Apple Crisp, 041163690592, Deli Thin Sliced Oven Roasted Chicken Breast. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Likemagic's weight history
|