Weigh In record (no journal entry) for 21 February 2022
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134.5 lb
Lost so far: 43.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2022:
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1793 kcal
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Fat: 99.30g | Prot: 99.52g | Carb: 125.37g.
Breakfast: Cheddarost, Potatis (med Skal, med Salt, Kokt), Lindahls Kvarg Naturell 0,3%, ICA Stjälkselleri, Zucchini, Livsmedelsverket Tomater, Livsmedelsverket Kiwi, Kung Markatta Kombucha Fruktig Honeybush. Lunch: Passionsfrukt, Wästgöta kloster Munkens Svarta 10%, Granola äpple/kanel, Scan Falukorv. Dinner: Arla Mjölk 3%, Starbucks Signature Chocolate, Gåfood Räkstubbe. Snacks/Other: Eldorado Skruvar & Ringar Sourcream & Onion, Risenta Linskakor, Friggs Majskakor Popcorn. more...
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gaining 1.8 lb a week
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