Weigh In record (no journal entry) for 15 April 2011
|
248.0 lb
Lost so far: 29.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2011:
|
1175 kcal
|
Fat: 64.38g | Prot: 89.97g | Carb: 59.08g.
Lunch: pace, Shrimp, sweet pepper, lettuce. Dinner: Shredded Chicken. Snacks/Other: cheese, cashews. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kkarenl's weight history
|