mjmaxson's Journal, 12 June 2014

238.1 lb Lost so far: 4.4 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 47.26g | Prot: 47.86g | Carb: 164.39g.   Lunch: Yeo Valley Strawberry Yoghurt, Granola. Dinner: Sainsbury's Thin and Crispy Pepperoni Pizza. Snacks/Other: Starbucks Skinny Caffe Mocha (Tall). more...

3593 kcal

Activities & Exercise: Skiing (cross country) - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...