Weigh In record (no journal entry) for 15 April 2011
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136.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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2245 kcal
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Fat: 106.08g | Prot: 82.57g | Carb: 233.98g.
Breakfast: Egg & Cheese Breakfast Sandwich, CENTRUM CHEW TAB ORANGE. Lunch: HERITAGE Fat Free ORGANIC MILK, Honey Nut Cheerios. Dinner: Chocolate Ganache Torte, Thick Crust Pizza with Meat. Snacks/Other: Protein Energy Bar - French Vanilla, Special K Protein Bar - Chocolate Peanut Butter, Reduced Fat Potato Chips. more...
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steady weight
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