Weigh In record (no journal entry) for 15 April 2011
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248.4 lb
Lost so far: 29.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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490 kcal
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Fat: 8.50g | Prot: 21.00g | Carb: 85.00g.
Breakfast: Cottage Cheese with Peach Cobbler, Activia Yogurt, Special K Protein Bar Double Chocolate. more...
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losing 0.7 lb a week
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