Weigh In record (no journal entry) for 21 February 2022
|
196.8 lb
Lost so far: 0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2022:
|
1912 kcal
|
Fat: 108.53g | Prot: 44.52g | Carb: 214.78g.
Breakfast: Whole Lemon Lemonade. Lunch: Triscuit Rosemary & Olive Oil Crackers, Creamy Lobster Bisque. Dinner: White Rice, Asian Inspired Sweet Chili Chicken Tempura. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherota's weight history
|