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driving home from texas
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248.6 lb
Lost so far: 6.1 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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2619 kcal
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Fat: 90.04g | Prot: 184.01g | Carb: 276.43g.
Breakfast: Nutiva Organic Chia Seed, Vital Proteins Collagen Peptides Chocolate, Cocojune Organic Cultured Coconut. Lunch: Chosen Foods 100% Pure Avocado Oil, Navels Oranges , Jasmine Rice (Cooked), Great Value Liquid Egg Whites, Chosen Foods 100% Pure Avocado Oil, Private Selection Cage Free Large Brown Eggs, Bilinski's Cajun-Style Andouille Chicken Sausage. Dinner: Sweet Potato, Kirkland Signature Boneless Skinless Chicken Breasts, vietnamese banh mi thit. Snacks/Other: RxBar Chocolate Sea Salt. more...
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gaining 19.1 lb a week
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