Weigh In record (no journal entry) for 11 June 2014
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222.0 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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794 kcal
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Fat: 57.57g | Prot: 43.36g | Carb: 25.20g.
Breakfast: Egg, Egg, Stop & Shop Sweet Italian Sausage, Now Foods Psyllium Husk Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Heavy Cream, Gold Emblem (CVS) Almonds. more...
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losing 0.9 lb a week
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imjinc2k's weight history
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