rckizza's Journal, 21 February 2022

BodyTrace
127.6 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2022:
901 kcal Fat: 34.98g | Prot: 33.06g | Carb: 119.79g.   Breakfast: Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Sinaloa Hawaii Wraps Burrito Flour Tortillas. Snacks/Other: Granulated Sugar , Pop Secret Kettle Corn 100 Calorie Pop. more...
gaining 0.9 lb a week

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