Weigh In record (no journal entry) for 15 April 2011
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207.8 lb
Lost so far: 19.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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609 kcal
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Fat: 5.98g | Prot: 61.71g | Carb: 50.59g.
Breakfast: Florida Pink and Red Grapefruit. Lunch: shrimp. Dinner: vodka, diet cabbage soup, chicken breast (skin not eaten). Snacks/Other: celery, oolong tea, melba toast. more...
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gaining 1.4 lb a week
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