Weigh In record (no journal entry) for 20 February 2022
|
150.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2022:
|
702 kcal
|
Fat: 29.35g | Prot: 28.41g | Carb: 81.02g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Trader Joe's Cold Pressed Juice - Green, Water. Dinner: Thin Crust Cheese Pizza with Vegetables, Thin Crust Cheese Pizza with Vegetables, Thin Crust Cheese Pizza with Vegetables. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peppermint1000's weight history
|