wado1's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
192.6 lb Lost so far: 70.8 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2011:
1003 kcal Fat: 42.04g | Prot: 99.99g | Carb: 60.00g.   Dinner: Old El Paso Seasoned Black Beans, Steamfresh Broccoli, Pork Steak or Cutlet (Lean Only Eaten). more...
gaining 1.4 lb a week

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