Weigh In record (no journal entry) for 14 April 2011
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192.6 lb
Lost so far: 70.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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1003 kcal
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Fat: 42.04g | Prot: 99.99g | Carb: 60.00g.
Dinner: Old El Paso Seasoned Black Beans, Steamfresh Broccoli, Pork Steak or Cutlet (Lean Only Eaten). more...
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gaining 1.4 lb a week
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