Weigh In record (no journal entry) for 14 April 2011
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320.0 lb
Lost so far: 2.0 lb.
Still to go: 160.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 April 2011:
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2062 kcal
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Fat: 86.48g | Prot: 86.37g | Carb: 233.52g.
Breakfast: Chocolate Covered Caramel with Nuts, Instant Oatmeal - Maple and Brown Sugar. Lunch: Crispy Sesame Chicken, Gravy , White Rice, Egg Foo Yung. Dinner: Wendy's Diet Coke, Wendy's Fries, Wendy's Fish Sandwich . Snacks/Other: Chocolate Covered Caramel with Nuts. more...
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losing 14.0 lb a week
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