Weigh In record (no journal entry) for 19 February 2022
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170.4 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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2137 kcal
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Fat: 82.61g | Prot: 107.55g | Carb: 207.01g.
Breakfast: Hallulla, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. Lunch: Budweiser Cerveza, Completeo Dinámico. Dinner: Hallulla, Friboi Carne Molida Congelada, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. more...
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losing 1.0 lb a week
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greck_ironside's weight history
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