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A couple of days without logging food...not good! But...I have a goal to weigh under 218 by Memorial Day weekend...that would be down 75 total, so I wanna make that!
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216.5 lb
Lost so far: 19.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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677 kcal
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Fat: 17.64g | Prot: 21.04g | Carb: 108.45g.
Breakfast: Bananas, Thai-Style Chicken Spring Rolls. Lunch: Whole Meal Black Bean Enchilada. Snacks/Other: Snickers Bar (Miniatures). more...
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gaining 0.6 lb a week
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