Weigh In record (no journal entry) for 09 June 2014
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175.3 lb
Lost so far: 13.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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656 kcal
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Fat: 6.92g | Prot: 23.81g | Carb: 121.76g.
Breakfast: Euro Shopper Crunchy Muesli, AH Magere Yoghurt. Lunch: Van Vlegelaar Knackerbrod Goud Volkoren, Jogging Smeerkaas Naturel 20+, AH Luchtige Crackers Volkoren. Dinner: Milsani Verse Magere Yoghurt Aardbei, Plus Meloenmix, Nectarines, Peren. more...
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gaining 4.6 lb a week
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annemiek rembil's weight history
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