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UK cats
Journal
09 Jun 14
UK cats's Journal, 09 June 2014
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Weigh In record (no journal entry) for 09 June 2014
160.0 lb
Lost so far:
18.5 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2014:
1000 kcal
Fat: 36.78g | Prot: 68.02g | Carb: 105.59g.
Breakfast:
Sara Lee Iron Kids Better White, Jif Creamy Peanut Butter.
Lunch:
Wegmans Solid White Albacore Tuna in Water, Sara Lee Iron Kids Better White.
Dinner:
Del Monte Whole Green Beans (Canned), Grilled Chicken (Skin Not Eaten).
Snacks/Other:
Bananas, Breyers All Natural Vanilla Ice Cream, Gala Apples.
more...
2298 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes.
more...
losing 3.5 lb a week
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