Weigh In record (no journal entry) for 14 April 2011
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187.8 lb
Lost so far: 38.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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214 kcal
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Fat: 2.34g | Prot: 13.87g | Carb: 44.81g.
Breakfast: Cos or Romaine Lettuce. Lunch: pickle. Dinner: lettuce, Celery, Broccoli. more...
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losing 14.0 lb a week
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jacob1642's weight history
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