Mfeddington's Journal, 09 June 2014

Day 1 of boot camp.

216.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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370 kcal

Fat: 13.00g | Prot: 11.00g | Carb: 59.00g.   Breakfast: Blue Diamond Almond Breeze Original, Kellogg's Special K Vanilla Almond Cereal, Oscar Mayer Turkey Bacon (15g). more...

2644 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...