markaihei's Journal, 17 February 2022

Not a big drop, but at least it’s still going down. I know I didn’t do a good job recording meals, which means I was probably eating bigger portions than I thought. Need to get into the habit of keeping track.
288.6 lb Lost so far: 31.4 lb.    Still to go: 88.6 lb.    Diet followed reasonably well.
losing 1.0 lb a week

13 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



markaihei's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.