keepgoing1234's Journal, 17 February 2022

Not sure how I lost 2lbs I feel like I have been over eating. And yesterday I drank 3 small Pepsi’s 100 calorie cans. I think my body needs its Pepsi to be balanced I know when I drink it right before bed it makes me sleepy and sleep better all night. Guess I will be going back to a full size can before bed.
212.9 lb Lost so far: 44.1 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2022:
2706 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.1 lb a week

12 Supporters    Support   

Comments 
New battery for my scale when that happens to me 😅 
17 Feb 22 by member: bonbon2700
I unfortunately took your comment wrong and it got in my head and I have been gaining weight since. But I am starting to lose again. Not sure why it got to me. It made me feel like I wasn’t really losing the weight and my scale was just broken.  
10 Nov 22 by member: keepgoing1234
That reply was for bonbon2700 
10 Nov 22 by member: keepgoing1234

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



keepgoing1234's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.