Paulguy's Journal, 17 February 2022

Weigh In record (no journal entry) for 17 February 2022
299.2 lb Lost so far: 0 lb.    Still to go: 89.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2022:
185 kcal Fat: 2.89g | Prot: 11.29g | Carb: 29.95g.   Breakfast: Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Bananas . more...
gaining 6.6 lb a week



     
 

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