linsab55's Journal, 14 April 2011

up and down ; (

220.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

---

803 kcal

Fat: 20.06g | Prot: 22.67g | Carb: 135.34g.   Breakfast: hot dog bun. Lunch: egg, hamburger bun. Dinner: regular pepsi, salad. more...

3583 kcal

Activities & Exercise: Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...