Weigh In record (no journal entry) for 09 June 2014
|
164.5 lb
Lost so far: 0.9 lb.
Still to go: 14.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 09 June 2014:
|
1401 kcal
|
Fat: 54.85g | Prot: 42.10g | Carb: 189.95g.
Breakfast: Rooibos, Future Life Smart Food, Dried Apricots (Uncooked, Sulfured), Kellogg's All Bran Flakes. Lunch: Tastic Brown Basmati Rice, Vegetable Curry. Snacks/Other: Fritos Tomato, Nestle Tex, Five Roses Tea, Cadbury Dairy Milk Bubbly, Biltong. more...
|
|
2483 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours, Conditioning exercise (health club) - 1 hour. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chubby Queen's weight history
|