Weigh In record (no journal entry) for 14 April 2011
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240.0 lb
Lost so far: 58.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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596 kcal
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Fat: 22.07g | Prot: 83.57g | Carb: 9.78g.
Lunch: Ginger Dressing, Miso Soup, Salmon Sashimi, Tuna Sashimi. more...
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losing 2.8 lb a week
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